DATE
29 and 30 NOVEMBER 2025
Saturday and Sunday 10.00 - 17.00
FEE: 165 €
Registration: unfoldmethod.com/workshops
LOCATION
EDEN Studio 300
Breite Straße 43, 13187 Berlin
++ all welcome, dancers, actors, performers and movement lovers with different backgrounds and experience with movement ++
Regain the balance of an efficient body-mind allowing greater freedom of choice in your movements, thoughts and actions!
UNFOLD is a movement and awareness training with the Alexander Technique as a springboard. It allows the integral development of the self through movement and dance, without aesthetic preference. The work opens up a safe space for experimentation where undesirable habits can fade away. Supportive improvisation tools help liberate the body and open it up for new inspiration.
UNFOLD also ensures sustainability of creative experience for a long artistic career through healthy body and mind attitudes.
The invitation is to experience an infinite source of gentle strength and powerful softness, redefining and enjoying how we relate to our fantasy, to music, to each other in the space.
These intense days are an opportunity to continue practising if you know already the method or to learn the key principles of UNFOLD and experience its five elements.
More to read at our website: www.unfoldmethod.com
VALENTINA BORDENAVE, the founder of the method, is an Argentinian dancer, choreographer and mentor based in Berlin. Certified in the Alexander Technique in 1998, Valentina holds a degree in dance from the Folkwang University of Essen, Germany. She is a member of the core pedagogical teams of the Familie Flöz theatre company and of Arthaus Berlin. Further pedagogical activity includes the Dance University HZT Berlin, Acting Department at the UDK Berlin and Ernst Busch University. She also provides training to companies such as Sasha Waltz & Guest and Collette Sadler.