Booking:
- PROFIKLASSE BUCHEN a 7.- Euro.
- Urbansportsclub app
EVERY BODY IS A POEM is a movement practice exploring how the body carries memory, how it is resilient, imaginative and liberating. The class moves fluidly between urban and contemporary languages, drawing on grounded groove, floorwork, dynamics, textures and improvisation to access rhythm, power, resistance and release. Dancers are guided through structured tasks and phrase material that emphasise efficiency, dynamic movement, breath, spirals and connection to weight. The aim is to reconnect to instinct, musicality and playful embodied storytelling, finding honesty in movement and vulnerability in motion.
It is a challenging workshop with a strong focus on dynamics, textures and musicality. We will encourage playfulness, imagination and movement potential. The workshop/class includes exercises that allow grounding and connecting with our core to find ease and silence before speed and explosion. I will offer tools to move with agility, efficiency and fluidity whilst breaking habits and increasing awareness.
Rose Sall Sao (NL/Senegal) is a contemporary dance artist based in London, working across performance, choreography and film. Rose has performed internationally with Far From The Norm, Alesandra Seutin / Vocab Dance, Seke Chimutengwende, Fubunation, Gecko Dance Theatre, Tribe //, Northern Rascals, Tom Dale Company, C-12 Dance Theatre and others, touring extensively across the UK and Europe. Her performance experience spans theatres, galleries, film, and immersive performance, with credits such as The Greatest Night of the Jazz Age (The Lost Estate, 2023) and Stretch by Isabella Soupart (MAD Brussels). Her movement practice is deeply physical and emotional, and it integrates urban and contemporary dance forms with martial arts, poetry and voice. Rose teaches professional and open classes across Europe, focusing on embodied awareness, rhythm, and improvisation as practices of freedom and self-discovery. Rose also creates her own work and is currently a Choreodrome 2025 artist. Her choreographic research is guided by themes of ancestry, identity, resilience and the body as an archive.