Booking:
- PROFIKLASSE BUCHEN a 7.- Euro.
- Urbansportsclub app
Movements are never separate from our emo/ons. Our bodies are deeply intertwined with our emo/onal states—whether we feel angry, /red, joyful, or calm, our movements naturally reflect those feelings. In this class, we explore how emo/ons guide movement, connec/ng deeply to the music and our personal storytelling. Designed for professional dancers, E/Mo/on Contemporary Dance blends elements of modern and contemporary dance with Pilates principles, emphasising fluidity, body awareness, and expressive movement. The class begins with a warm-up focusing on strength, flexibility, alignment, and technique. From there, dancers will dive into a combina/on of structured choreography and improvisa/on, integra/ng smooth, flowing movements with sharp, intricate dynamics. Special emphasis is placed on rhythm, /ming, and the connec/on between movement and music, encouraging dancers to interpret sound and space in unique ways. By fusing various dance styles, this class provides a fresh, dynamic approach to movement, offering both technical growth and an emo/onal, ar/s/c outlet. Let your emo/ons move you and create stories through your body!
Ilaria Palmieri is an Italian choreographer and professional dancer based in Berlin.
Her movement journey began at young age in Rhythmic Gymnas/cs and evolved into a career spanning more than fiSeen years, performing extensively across Europe and Asia. Her work expanded into large-scale interna/onal produc/ons when she joined the original cast of AIDA by Dragone at the Teatro San Carlo in Naples, followed by The Han Show in Wuhan, China. From 2014 to 2016, she performed in more than 500 shows as part of the original cast while also serving as Ar/s/c Coordinator—collabora/ng closely with the Ar/s/c Director and coaching team and choreographing for special events. From 2017 to 2018, she performed in Des/ny, the ScénoPlus produc/on for MGM in Macau, par/cipa/ng in the crea/on process with renowned choreographer Travis Payne during both the Montreal and Macau development phases.
As a freelancer, she has performed, choreographed, and coached across Europe and Asia, bringing her mul/disciplinary background into theatre works, fes/vals, special ar/s/c projects, and commercial produc/ons. Her ar/s/c educa/on includes an I-PATH
Choreography Diploma (2021–2023) under Rick Tjia, and her training spans contemporary, modern, urban, and ballet.
In 2025, she was invited as a choreographer to the new performance format 7STARS!, presented at Dock 11 Eden, premiering her work ISLA.
Across her diverse career, she has developed a dis/nct ar/s/c iden/ty rooted in theatricality, athle/c precision, and a deep understanding of performer development— quali/es that inform both her choreography and her work as a dance teacher.