Booking:
PROFIKLASSE BUCHEN a 7.- Euro.
Urbansportsclub app
Dance research improvisation class — a 'meeting', as Alexander calls it — supporting participants in processing their inner organic sensations. Working consciously to perceive the vital moment, energy, and to integrate body and mind in time and space continuously. The class includes a guided warm-up with clear mobility tasks considering energy management. Each session integrates basic biomechanical principles: mechanical and physical structure, external body ergonomics in space, gravity, resistance, and three-dimensional vectors — making mobility natural rather than forced. Supported by improvisation and partnering elements, we activate, strengthen, and raise awareness of the body in space from bone structures and joints. With great joy and physical aliveness. Each session ends with the accumulation of the material explored — making our dynamism and memory increasingly complex. Individually and in groups, we follow proposed rules based on dialogues and agreements established during each meeting. Experienced movers, and professionals are equally welcome, it is a space for all experiences, genders, communities, beliefs, religions, and bodies.
Alexander is a Colombian artist based in Berlin. A lover of imaginary worlds, he is a queer, ritualistic artist who believes that life is a journey — moving between the roles of choreographer, holistic coach, producer, dancer, and researcher with over 25 years of international artistic and pedagogical practice. His work delves into social and educational issues related to gender, identity, culture, and transformation. He focuses on the grotesque and the beauty hidden in the human being, studying the influence of Indigenous traditions in Western society and seeing the body as an interface between norms, sexuality, and spirituality. Through an interdisciplinary approach, he inquires into the personal and the political. He shares his work at PIP Studio, Flutgraben e.V., Berlin. Since 2006, Alexander has developed his artistic, research, and pedagogical method: Cuerpo Presente: The Inner Beast — Body Awareness and Personal Growth. He is certified as a Personal and Business Coach by TPC Leadership (Germany, 2025) and as an MBSR Teacher by the University of Massachusetts Medical School (2021). He works with GIZ and has been part of the FairStage Fellowship 2025, Berlin. He has stabilized base work for 19 years in Germany, 14 of them based in Berlin. Alexander works in German, English, and Spanish. Portfolio and full documentation: linktr.ee/lexfre