Dates:
Dates: June 24-27, 2024
Times: 10am-1pm (or, 10:00-13:00)
Cost: 160-225 Euros for four full day workshop.
If there is space, limited drop ins available for 45 Euro/day.
Where:
EDEN, Studio 150.2
Breite Str. 43
13187 Berlin
To sign up, please contact:
movingalchemy2024@gmail.com
For more details and to register, please email us. Registration deadline is June 1, 2024.
More about Sara Shelton Mann
Jesse Zaritt will be assisting the workshop.
Being in the body/from the ground up. Dancing/improvising
The body is an orchestra.
Energy comes into the body before movement occurs. We will clean and then energizes our auras and structures increasing our ability to become laser focused and relaxed, filled with the aha of curiosity and discovery. Feet, limbs, pelvis, navel, solar plexus, heart, throat and eye, crown listening and speaking their language. We dance – the relationships of physical and psychological segments as a ground for motion, for space as a dynamic partner, imagination freed up, the senses turned inward and outward – we dance.
This workshop can be taken by anyone willing and wanting to engage with your beautiful body. It is both for beginners and advanced. Tools – trust, hands, qigong to clean and energize the bodies, writing, visualizing and sharing to create community and enlarge our intentions for healing and healthy relationships
Opening the gates of the body we will clear the energize the aura and the body creating clear intention and structure and metaphor from the feet to the crown. Our exploration will be a marriage of technique and improvisation, of energy and structure. We practice being beginners in the body as play, as wisdom, as poetry, as architecture and as an orchestra. Two important tools – the imagination and our hands as touch.
Or - Two important tools – the imagination and our hands as touch.
Photos: Robbie Sweeny