Posture, movement, breath & meditation seminar
Registration: simonborgolivier-berlin.de
Dates:
7 to 12 June 2025 from 10 am to 6 pm with a lunch break
Prices: EarlyBird 10% till 30.3.2025!
Prices without reduction between 150 and 720 euros.
In this seminar, Simon Borg-Olivier, a research scientist and physiotherapist who has taught posture, movement and breathing for over 35 years, shows ways to energize, nourish and strengthen your body while developing blissful, grounded calmness.
Simon workshops & retreats generally include static to dynamic meditative practices of posture, movement & breath work, including Qigong and Yoga. They also contain elements of dance, non-contact martial arts, and exercise-based physiotherapy.
Simon will show you how to move actively and fluidly from your core while initially allowing your body breathe for you while developing breath-control. You will be shown special types of core stabilisation for the whole body which can stabilise and nourish your joints and muscles, develop strength and flexibility, prevent and heal injuries and relieve physical pain. This practice allows you to develop fitness and internal health by using spinal movements and graded diaphragmatic breathing. The techniques taught in this workshop also help improving the digestion of food, absorption of nutrients, elimination of waste and stored toxins and support the health of the reproductive system.
YogaAlliance Certified
Open level
The workshop will be given in English.
About Simon Borg-Olivier
Simon Borg-Olivier, stands as one of the world’s most esteemed yoga masters, with over 55 years of dedicated practice, co-founder of the Synergy Yoga Method, whose teachings blend the essence of Indian traditions, martial arts, and cutting-edge physiotherapy, bringing forth healing, transformation, and a harmonious integration of ancient and contemporary principles.
Intelligent Synthesis: His method seamlessly fuses insights from Indian yoga traditions, Chinese martial arts, and avant-garde Australian physiotherapy principles.
Academic Standing: Simon serves as a research scientist and university lecturer, contributing significantly to exercise, meditation, therapy, nutrition, and life coaching fields. Co-authored numerous books and scientific articles, including the widely recognized ‘Applied Anatomy and Physiology of Yoga,’ a textbook for courses at RMIT University.
Healing Legacy: Simon’s teachings have empowered many to transform their lives, fostering physical and mental healing through the integration of diverse ancient practices and cutting-edge physiotherapy.
Key Achievements:
• Educational Background: Holder of a Master’s degree in Biology. Simon is a registered Physiotherapist, recognized as the most advanced in the world. His transformative journey includes studying under legendary yoga and masters, such as BKS Iyengar, and Sri K. Pattabhi Jois; Master Zhen Hua Yang and many others
• Global Recognition: Featured in renowned publications like The Australian, The Sydney Morning Herald, Well Being Magazine, and The Compassionate Road.
If you don't know Simon, start to learn about him from this video where he shares his view on yoga as a loving relationship with oneself and the world: youtube.com/watch